Wellbeing Woodland Workshops for Adults

Wellbeing Woodland Workshops

All sessions are planned and guided by fully qualified Level 3 Forest School Practitioners, ensuring a safe, supportive, and enriching experience for all participants.

Price dependent on group size and session length. Please email for more information

Minimum of 6 people per session

Recommended duration 2- 4 hours tailored to the needs of your group Each session begins with a warm meet-and-greet, including teas, coffees, and biscuits, followed by an introductory talk about our work within the local community and the positive impact Forest School education has on learning and wellbeing.

Clothing

Please ensure you wear suitable outdoor clothing, including warm layers, coats, and appropriate footwear, as sessions take place in a natural woodland environment.

A stimulating woodland experience, designed to promote a sense of well-being in a stress relieving, calming and peaceful environment.

Our Wellbeing Woodland Workshops for Adults provide a calming, restorative, and immersive nature experience designed to support mindfulness, relaxation, and overall wellbeing. Set within a peaceful woodland environment, these sessions offer the opportunity to slow down, reconnect with nature, and step away from the pressures of daily life.

Rooted in Forest School principles, our approach is widely recognised for its positive impact on mental health, confidence, and emotional wellbeing.

Our 7-acre woodland site, located within the Quex Park Estate in Birchington, has supported children and adults across Kent since 2011. We are now pleased to offer tailored wellbeing experiences for adult groups seeking meaningful time in nature.

These workshops are designed to:

Promote relaxation, mindfulness, and stress reduction

Encourage connection with nature and the natural environment

Support gentle movement and overall wellbeing

Foster creativity, achievement, and self-expression

Provide a relaxed and inclusive social experience

Offer a restorative break from everyday routines

List of suggested activities to choose from:

Forest Bathing

A guided, mindful experience of immersing yourself in the woodland environment, focusing on calm observation, deep breathing, and sensory awareness.

Forest Bathing

Woodland Crafts and Keepsakes

Make woodland keepsakes such as woollen kites and other craft ideas to help you remember your forest school experience

make keepsakes

Visit our Farm

Spend time with our friendly animals, including pigs, goats, chickens, and ducks, while enjoying a unique insight into our woodland setting.

Visit our farm

Nature into Clay

Press nature into clay to create wonderful clay pieces which you can take away with you to help treasure the memories of your day

nature in clay

Toasting over the Campfire

Enjoy the calming atmosphere of a woodland campfire, and enjoy toasting marshmallows, or bread twisting.

toast over fire

Forest School Bingo

Play Forest School Bingo with others for an enjoyable experience

play bingo

Allotment Gardening

Take part in gentle gardening activities within our children’s allotment, connecting with seasonal growth and nature

gardening

Wellbeing Woodland Workshops for Adults